Trust your hopes, not your fears.

Should You Play it Cool on a First Valentine’s Day?

The first Valentine’s Day in a new relationship can be a pretty nail-biting moment. What if he’s bought you something lavish and you just went with a gag gift or vice versa? Even if you’ve discussed things beforehand, you can’t be sure he’s going to stick to the agreement, so what do you do? Of [...]

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How to Survive…Valentine’s Day as a Singleton

With February almost upon us, it’s a time of year when singletons are made to feel a little bit like lepers. Yes, the next two weeks are filled with slushy, lovey-dovey, over-priced sentiment. But it is possible to make it to the latter half of February with your dignity and sanity still intact. Okay, so [...]

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How to Stick to Your New Year’s Resolutions

We’ve all been through it a dozen times before, right? You make a New Year’s resolution with the very best of intentions and a can-do attitude. “This year I’m really gonna do it…” and within two weeks, we’ve slipped back into old habits. However, there are ways to ensure that you stick to your New [...]

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Love Potions That Really Work (or at least are really fun!)

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When your run of luck in love runs out or your relationship is in the doldrums, you can help yourself! Don’t let the scoffers bother you (don’t even tell them!), just set aside some “me” time, and experiment with some of these fun little love potions. And if you have a chance to try one [...]

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50 Secret Places to Leave Your Love Note

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Love notes are a delightful and romantic treat for anyone who has ever sent or received one. Don’t wait for Valentine’s Day or your anniversary; send one every week to show your lover just how passionate you can be. Choose your secret hiding spot based on how quickly you want your wife or husband, boyfriend [...]

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How to Write a Love Note

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Who doesn’t love a love note? A tiny, secret little message power-packed with romance and sizzle, tucked into a place where it’s sure to be found by the one you adore. A love note can deliver sexy or sweet remembrances as well as sensual hints of delights to come. Here are 11 awesome ideas for [...]

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Turn Your Bathroom Into a Sensual Spa Retreat

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There’s nothing lovelier than coming home after a long day to relax and indulge in some sensual and luxurious bath time. Hot water and plenty of steam can do wonders for restoring a peaceful — and even playful — state of mind. Here are five easy and affordable ways you can enjoy some fabulous spa [...]

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3 Ways to Feel Younger Today

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You’re only as old as you feel, and some days we could all use a boost to feel healthier and younger! Try these three simple ideas to add a dose of wholeness, vitality, and energy to your day. Eat some raw foods today. Raw foods are not only a natural source of vitamins and minerals, [...]

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Add Nature to Your Training Program

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I normally train 5 days a week, but recently my boxing trainer had news for me. “You’re thinking too hard in the ring,” he said. “It’s slowing you down and tripping you up.” I knew this was true, and I immediately applied my thinking power toward a solution. “I can hear you thinking and I [...]

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